Hey, you made it — Welcome!

Showing up here means you’re thinking about making some kind of change in your life.
That’s no small thing. So first off: go you.

Therapy can be a weird, wonderful, sometimes hard, often rewarding process.
Maybe you’re feeling stuck, overwhelmed, burnt out, or like your brain is a browser with 47 tabs open and you’re not sure where the music is coming from.
Whatever brought you here, you don’t have to figure it out alone.

We are a team of therapists who believe that healing happens in safe, genuine connection — not in judgment, not in perfection, and definitely not in pretending everything’s fine when it’s not.
Our work together will be collaborative, compassionate, and yes, sometimes even filled with laughter. (Therapy can be serious, but it doesn’t have to be all serious.)

Let’s figure things out together, one session, one deep breath, (and yes) one step,  at a time.

Now hit that blue button to get started!