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Every goal has steps. Every person has a stage.
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Every goal has steps. Every person has a stage.
Warm. Supportive. Insight-Driven Care.
Melissa helps individuals navigate anxiety, depression, and life transitions with a balanced approach that combines emotional insight and practical tools.
Melissa Banafsheha is an Associate Therapist who brings a thoughtful and integrative approach to her work with clients.
She earned her Master of Arts in Clinical Mental Health Counseling from Northwestern University and is currently practicing under a Limited Permit (MHC-LP) in New York.
Melissa works with individuals experiencing anxiety, depression, mood-related challenges, and major life transitions. Her approach blends psychodynamic, person-centered, and cognitive behavioral techniques—allowing her to support both deeper emotional understanding and practical, day-to-day change.
Her sessions are warm, supportive, and honest, creating a safe space where clients feel comfortable exploring their thoughts, emotions, and experiences without judgment.
Her approach is flexible and tailored to each client’s individual goals.
“I believe therapy should be a warm, supportive, and honest space where you can explore your thoughts and emotions openly. Together, we’ll work to better understand your experiences while building practical tools to help you move forward with clarity and confidence.”
You don’t have to navigate this alone. Support and clarity are within reach.
Every goal has Steps to be taken. Lets meet at your Stage of life.
We look forward to hearing from you.
Fill in your details below and we’ll reach out within 24 hours to schedule your free 15-minute intro call.