Family therapy is a type of counseling that focuses on improving communication, understanding, and relationships within a family.
Instead of working with just one individual, family therapy looks at how family members interact with one another and how those patterns may contribute to stress, conflict, or emotional challenges.
Families can face many types of difficulties — and therapy provides a safe, structured space where everyone can be heard and supported.
Your family may be experiencing
Ongoing conflict or communication breakdowns
Parenting challenges or disagreements
Behavioral concerns with children or teens
Major life transitions (divorce, relocation, loss)
Family therapy creates a supportive environment where each member can express themselves and work toward positive change together.
At Steps and Stages, family therapy can help:
Our Approach
We use a collaborative, compassionate approach that focuses on connection, communication, and long-term growth
Who We Work With
Children, teens, adults, and families. We provide support for every stage of life’s journey.
Insurance Information
We accept most major insurance plans to make quality care accessible and affordable.
Flexible & Convenient
Attend sessions from the comfort of your home. Day, evening, and weekend availability.
INSURANCE
We Accept Most Major Insurance Plans
Steps and Stages is currently in-network with Aetna, Horizon BCBS, UMR, Optum, Oxford, and United Health Care. FSA and HSA accounts accepted. Out-of-pocket rate: $210 / 45-minute session. Sliding scale available based on need.